You'll get one 316L stainless steel grooved hex that fits most any 14g externally threaded barbell. It measures about 4.6mm long with a 6mm diameter. No barbell is included.
You'll get one 316L stainless steel grooved hex that fits most any 14g externally threaded barbell. It measures about 4.6mm long with a 6mm diameter. No barbell is included.